Healthy Articles

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.

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10 Natural Detox Strategies to Cleanse Your Body & Lose Weight With Your Diet

Toxins May Be Stopping You From Losing Weight We have become exposed to an increasing number of chemicals in our food supply, the air we breathe, and through many common items we use daily including cosmetics and household cleaner. Among their potentially adverse effects, these chemicals can build up in our system and stall weight

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Weight Loss Resistance: Here’s How Hormones Impact Weight Loss

Weight Loss Resistance: Calories Vs. Hormones You’re doing everything correctly: you count calories, reduce your sugar intake, cut out most processed foods, and hit the gym four times every week. Yet despite your most focused effort, those last 10 pounds refuse to vacate. Weight loss resistance differs from plateauing. Almost everyone hits a roadblock at

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Symptoms of Back Pain or Neck Pain May Be Degenerative Disc Disease: Symptoms and Spine Health

Back Pain? Neck Pain? Or Degenerative Disc Disease? Degenerative disc disease refers to symptoms of back pain or neck pain caused by wear-and-tear on a spinal disc. It can also cause numbness and tingling in your arms and legs. Most often, degenerative disc disease occurs in your neck and lower back because these are the

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