Are you dealing with chronic neck pain? You’re not alone. According to the Mayo Clinic, neck pain is one of the most common health problems, affecting as many as three-quarters of all people at some point in their lives.
The good news is that chiropractic care can help. We specialize in finding the root cause of your neck pain and building a custom treatment plan to eliminate the problem and get you feeling great again.
Find The Root Cause
Get to the bottom of what’s causing your neck pain so we can build a plan to get you feeling great again.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and getting you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Chiropractic Care for Neck Pain
Neck pain is a major problem for a lot of people and can really prohibit movement and comfort. Chiropractic care can help pinpoint the issue and make corrections to resolve the neck pain completely.
Neck Pain Relief in Beaverton
Many people experience major pain relief from their neck pain with chiropractic care. Using our gentle adjusting techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our team and say goodbye to neck pain for good.
Seeing a chiropractor can help you relieve chronic neck pain. Chiropractors focus on making sure your spine is aligned correctly and that the many nerves in your neck are working as they should.
A misalignment (or subluxation) is when one or more of the bones in your neck becomes displaced, which can put pressure on the brachial plexus and cause pain. To get relief from this neck pain, it’s important to work with a Chiropractor in getting the misalignment corrected, relieving the tension, and letting your neck heal properly.
What Causes Neck Pain?
Neck pain can come from a number of different sources. In many cases, it’s the result of a problem with your spine that may have been there for some time without you realizing it.
Neck pain can be caused by:
Arthritis
Bulging or pinched disks
Injury involving the neck
The longer neck pain goes untreated, the more likely it becomes that you’ll begin to experience a combination of muscle spasms and stiffness. Neck pain can also lead to headaches and difficulty sleeping at night. If this sounds like something you suffer from on a regular basis, chiropractic treatment could help speed up your recovery so you can feel better in no time.
Symptoms of a misaligned or subluxated vertebra may include:
Neck pain that gets worse when you turn your head or look up or down
Stiffness in your neck
Tingling, numbness, burning, or weakness in one arm (usually but not always on the same side as the problem)
Headaches
Our chiropractic team in Beaverton will do an examination to find out where your spine is causing problems and causing neck pain. Then we’ll work with you on treatment options to get you on the path to recovery.
Stretches to Help with Chronic Neck Pain
At home, you can try to alleviate some neck pain issues by doing stretches on a regular basis. Here are some good stretches for your neck that can help with discomfort.
Neck Flexion Stretch
Neck Extension Stretch
Chin Tuck Stretch
Scalene Stretch
Upper TrapStretch
Sternocleidomastoid stretch
Pectoralis Minor stretch
Doing your own stretches does not necessarily fix the underlying problem. It’s still recommended to see our Chiropractic team in Beaverton to take care of the underlying cause of your neck pain, make sure your spine is aligned properly, and promote proper healing of your neck.
Chiropractic Treatment for Neck Pain in Beaverton
If you’re experiencing neck pain, you need to see our chiropractors for an exam. We’ll work with you on developing a treatment plan that includes stretching, strengthening exercises, and specific chiropractic adjustments to fix the problem. This will restore your spine to its proper alignment so you can feel better now and in the future.
Chiropractic care is different than other types of medical treatments because it focuses on restoring normal function to your body through your spine instead of masking or suppressing symptoms with medication. Our chiropractor will make sure nothing is causing the misalignment (such as arthritis), prescribe stretches and exercises like those above, and help get things back in working order.
Dr. Kris always listens and gets the job done. He has great advice on stretches and exercises for me between appointments that are very helpful. Have never felt better!<br>Beth and Melissa are great with assisting Dr. Kris in whatever needs there are before and after my appointment.<br>A great place! Highly recommended!
Dr Kris is a caring and intuitive chiropractor. He has a great rapport with patients and great touch for adjustments. His staff is also very friendly and caring. I highly recommend Beaverton Family Chiropractic.
Dr. Kris personalizes my adjustments to relieve my neck pain and headaches. He realizes that adjustments are not a "one size fits all" situation and continually assesses to ensure my needs are met. He takes the time necessary to relieve my pain!
I have been going to see Dr. Pollack for the lossy 11 years! I can’t think about any other DR. Better than him. He is knowledgable super competente and helps my life to be free of pain and much happier. I have referred him for many of my friends and they all are happy as well.
I only trust Kris with my chiropractic care! He has helped me through a car accident recovery, treated my migraines and helped me during my pregnancy! He and has staff are wonderful in what they do. Thank you!
I always feel confident that I will get the best possible care from Beaverton Family Clinic! The staff is caring and tries hard to accommodate the needs of the patient.<br>I have experienced an improvement in at least 7 areas of my physical body, and have received support in emotional and spiritual issues as well! I am healthier and able to function better because of the care I receive at this clinic!<br>I have and will continue to recommend this clinic to friends and family whom I believe would benefit from their care.
I've been going to the chiropractor since I was a kid in the mid-1970's and Dr. Kris is the BEST chiropractor who's ever treated me. He's knowledgeable and skilled. He spends time with his patients and explains things; he's not a "snap & go" chiropractor. I highly recommend Dr. Kris to anyone who is experiencing back or neck pain, headaches, and joint stiffness and pain.
I have been going to Beaverton Family Chiropractic since the end of January,2018 to present time. And each time I have come in it feels so great. And now I am learning a lot more than before.
Dr. Kris is very caring, knowledgeable and skillful. I am very blessed to have his chiropractic treatment with de-compression and roller table treatments to help my severe lower back scoliosis. His assistant, Melissa, knows very well about the treatments and is very thoughtful. The office staff, Kaylan and Julian are very friendly and helpful. I greatly recommend the Beaverton Family Chiropratic, Dr Kris and his staff.
Dr. Kris Pollack at Beaverton Family Chiropractic is excellent. He listens, explains clearly, and provides effective care that has made a real difference for me. The office is welcoming, efficient, and always professional. Highly recommend
My back and neck were so out of whack. I felt like I was 90 years old!<br><br>My back feels so much better now and we’re working on my neck.<br><br>The staff is really nice, I like that. I’ve got another appointment on Friday, I’ll let you know how it goes.
Very knowledgeable and confident but not pushy. This is a very wholistic approach to wellness, not just "popping you back into place." It is a commitment like any other wellness plan so expect to have to invest time and money, but also expect good results. I also took my 2 year old in today for the first time and they are so welcoming of kids.
I have been seeing Dr. Pollack for several year and have found him very concerned and knows a lot about the human body. I highly recommend him and his staff.
This is a wonderful office. Dr Kris is amazing and spends so much time working on you. They’re always kind, incredibly helpful, and my family and I have all received so much help with our bodily pain. This isn’t like some offices where the chiropractor’s aren’t even doctors and they just crack your back without doing any testing or asking any questions. They use much wisdom and are very careful and cautious to do multiple tests and lots of questions before they do any work on you. I would highly recommend their office to anyone.
Clean. I always have a laugh with his staff while waiting. Many years with Kris. He has alleviated many days/times of crying. He gives great (and free) advice for preventative exercises.
Dr Kris is fantastic. I've been to more than a few DC's over the years, and he's definitely in my top 3! If you're having any problems, please, go see him!
The stabilization care was super, and I very much appreciated the options of the roller and decompression machines. They also took additional time to assist me with my questions regarding Medicare reimbursement. Great facility and staff!
I’ve seen Dr. Kris Pollack for years, typically for acute, excruciating back pain. Having had major surgery 35+ years ago, I typically know what’s going on. And I always feel I’m in very good, capable hands with Dr. Kris. He has proven countless times to be the solution for me and I highly recommend him.
I am a fairly new patient at this facility, but I have been a patient of Dr. Kris Pollack's for nearly 18 years. Dr. Kris is absolutely amazing!! When I started seeing him, I was living on over-the-counter medications just to be able to get through the day. He immediately got to the root of my problem and started getting my spine back in alignment after a lifetime of my neglecting my scoliosis. I tell people that Dr. Kris gave me back my life!!! My posture isn't the best, so I continue to see him for routine maintenance, as I never want to go back to that dark place again, where I was when I met him. He has helped fix any problems that I've encountered over the years, from my normal alignment problems to weird injuries. I highly recommend Dr. Kris to anyone!!!<br>I was not very excited when I heard that Dr. Kris was moving from Lake Oswego to this facility in Beaverton; but I would follow him anywhere! He is that good!!
I’m grateful to Dr. Dan and his team. Dr. Dan is a very kind and knowledgeable person with many years of experience. My wife and I are feeling better every day after treatment.
The care I receive at Beaverton Family Chiropractic goes way beyond the best chiropractic care I’ve ever received. Dr. Dan and his staff are totally vested in education for optimal health. There are frequent seminars open to all on topics such as nutrition, exercise and other health topics. The warmth and caring I have received makes me feel as though I am among family. If you have any spinal health concerns, I strongly encourage you to make an appointment.
Dr. Dan has helped me with back issues that were interfering with my daily life and continues to help me optimize my health. The staff is all friendly and quickly gets to know who you are.
