Dealing with a sprain injury can be really painful and inconvenient. A sprain is an injury where your ligaments are stretched beyond their normal range, sometimes even causing a tear in the ligament itself. The result can be intense and sharp pains in the affected area. Many times this can include swelling and bruising of the area as well.
If you sustain a sprain or strain injury, it’s time to ice and elevate. Then, of course, to come see our chiropractic team in Beaverton for an evaluation. We want to help get you on the quickest path to recovery.
Natural Healing
Recover faster and re-strengthen those ligaments with all-natural healing techniques.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and get you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Chiropractic Treatment for Sprain & Strain Injuries
Sprains and strains can be extremely painful and limit mobility. Chiropractic care can help you recover from your injury quicker so you can get back to feeling great again!
Sprain & Strain Injury Treatment in Beaverton
Many people experience major pain relief from their sprain injuries with chiropractic care. Using our gentle adjusting techniques, we can help you speed up your recovery with all-natural healing techniques. Book an appointment now to schedule a time with our team to start your recovery process today!Sprai
There are a number of different ways that our team can help you heal from your sprain or strain injury. We will develop a personalized treatment plan based on the severity and location of your injury as well as your unique needs and preferences.
One of the most common ways we treat sprains and strains is with chiropractic adjustments. These gentle yet effective adjustments can help to reduce pain, inflammation, and stiffness while also promoting healing. On top of that, depending on your injury, we may help with certain stretching exercises to help with your healing process as well as strengthen the injured ligaments and surrounding tissue.
Sprained Ankle Treatment in Beaverton
The most common type of sprain is with your ankle. This is because the ankle is constantly in motion and supports a lot of weight, making it more susceptible to injury. As you walk, run, exercise, or play sports, there is the risk of your ankle bending incorrectly causing the ligaments to stretch too far or even tear.
If you sustain a sprained ankle, our team can help. We will start by doing a thorough evaluation to determine the severity of your ankle injury and develop a treatment plan that’s right for you. This may include chiropractic adjustments, stretches, and exercises. We will also provide guidance on how to best care for your sprained ankle at home between visits. This commonly includes a combination of ice/heat applications as well as elevation to help reduce swelling.
If you have sustained a sprain or strain injury, don’t wait to seek treatment. The sooner you can start your treatments and care for your ankle, the faster and easier recovery can be.
Benefits of Chiropractic Care for Sprains & Strains
There are many benefits of chiropractic care when it comes to sprains and strains. Chiropractic adjustments are a safe and gentle way to promote healing while also reducing pain, inflammation, and stiffness. We can also aid with exercises to enhance range of motion and flexibility, as well as strengthen the injured area, depending on your specific injury.
One of the other major benefits of seeing a chiropractor for a sprain injury is that is a natural way to promote healing. That means there are no invasive surgeries or pain medications involved in your care plan.
Get Treatment for Sprain & Strain Injuries in Beaverton
If you’ve sustained a sprain or strain injury, to your ankle or other joint, we’re here to help. Don’t hesitate to get treatment. You’ll want to start aiding your injury back to health sooner rather than later. Book your appointment with our chiropractic team here. inBeaverton
I recently fell and broke my shoulder. The care I received here is very helpful for me to heal. Everything they suggest actually helps me get better. Thank you so much!!!
I have been going to Beaverton Family Chiropractic since the end of January,2018 to present time. And each time I have come in it feels so great. And now I am learning a lot more than before.
Been coming here for over a year and a half and through my pregnancy.
Family friendly, communicative, professional, thorough & effective treatment. Very grateful to have found you & your team!
I have been dealing with chronic back pain for decades. Over the years, I’ve seen several chiropractors and tried numerous treatments, but relief was always temporary. I was recently referred to see Dr Kris Pollack at Beaverton Family Chiropractic. From my very first appointment, I knew this was going to be a completely different experience. During my initial consultation, Dr Kris took the time to truly listen to my concerns and took X-rays of my back. The X-rays showed that I have scoliosis on the right side of my back, something I was apparently born with, but never known about. What impressed me the most was Dr Kris’s knowledge, attention to detail, and his commitment to creating a treatment plan specifically tailored to my needs. For the first time in years, I am starting to feel better and I am so grateful to have found him. I highly recommend Dr Kris and Beaverton Family Chiropractic for all your Chiropractic needs. Dr Kris is truly the best !
I’ve been a patient of Dr. Kris Pollack at Beaverton Family Chiropractic for more than ten years, and my 15‑year‑old son has been seeing him for the past few years as well. The care we’ve received has been consistently exceptional.
Dr. Pollack’s ability to identify exactly what needs attention each visit is remarkable. His assessments are concise yet thorough, and his treatment approach is intuitive, precise, and deeply effective.
The front office experience is just as impressive. Kris is friendly, welcoming, incredibly knowledgeable and thorough, and keeps the environment spotless and running smoothly. Every visit feels seamless, relaxing, and genuinely healing.
Our high school athlete has been especially impressed with the results from adjustments, electrical stimulation, cupping, and exercise recommendations and coaching as he recovers from an injury. The combination of treatments has supported meaningful healing and boosted his confidence throughout the process.
Beaverton Family Chiropractic is a place where expertise, kindness, and true healing come together.
I ve been going to Dr. Pollack for at least 20 yrs. He's helped my back alot!! And I'm glad to have him as my chiropractor! Kind, caring and thorough and explains thing well so you understand what's going on with you back. Rated him a 10. +. Plus videos of exercises to help you too, for what's ever going on with your susution to help ... Thank you Dr pollack 👍
Dr. Kris always listens and gets the job done. He has great advice on stretches and exercises for me between appointments that are very helpful. Have never felt better!<br>Beth and Melissa are great with assisting Dr. Kris in whatever needs there are before and after my appointment.<br>A great place! Highly recommended!
Dr Kris is a caring and intuitive chiropractor. He has a great rapport with patients and great touch for adjustments. His staff is also very friendly and caring. I highly recommend Beaverton Family Chiropractic.
