Chiropractic Care in Beaverton for Plantar Fasciitis
Are you experiencing pain in your foot or heel? It’s very likely you are dealing with Plantar Fasciitis. This is a common condition that causes severe pain near the back side of the foot. It’s especially more common when your lifestyle has you on your feet a lot. Luckily, we can help.
Chiropractic care is an excellent treatment option to help relieve the pain from Plantar Fasciitis as well as help resolve the underlying problem and getting you feeling 100% again.
Find The Root Cause
Get to the bottom of what’s causing your heel and foot pain so we can build a plan to get you feeling great again.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and getting you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Heel Pain Relief in Beaverton
Chiropractors work to keep your body in alignment so your muscles and joints can function normally without pain. They are experts in recognizing the source of a problem and building short and long term solutions. If you’re experiencing foot pain, book your appointment today!
Plantar Fasciitis Treatment in Beaverton
Many people in Beavertonexperience major pain relief from their Plantar Fasciitis pain with chiropractic care. Using our gentle adjusting techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our team and say goodbye to foot and heel pain for good.
Plantar Fasciitis is a foot condition that is caused by inflammation of the plantar fascia. The plantar fascia is a band of tissue that runs along the bottom of the foot, and connects the heel bone to the toes. When this band of tissue becomes inflamed, it can cause pain and discomfort in the feet. Also, Plantar Fasciitis is more common in people who are on their feet a lot, such as athletes or those who have physically demanding jobs.
Plantar Fasciitis is a common condition, and can often be treated with chiropractic care.
Common Symptoms of Plantar Fasciitis
Pain from Plantar Fasciitis tends to be either a dull pain or a stabbing pain. Other symptoms of Plantar Fasciitis may include:
Pain around the bottom of the heel
Increased pain after exercise
Swelling or stiffness in the foot or heel area
Pain in the arch of the foot
Pain that is worse in the morning or when you stand after sitting for a long time
A tight Achilles tendon
Difficulty walking
Ongoing pain for days, weeks, or months
Symptoms develop worse overtime and present different for everyone.
What Causes Plantar Fasciitis?
There are a few different things that can cause Plantar Fasciitis, and often times it is a combination of these factors. Some common causes include:
Overuse – This is the most common cause of Plantar Fasciitis. When you overuse your feet, it can lead to inflammation and irritation of the plantar fascia. This is often seen in athletes or those who have physically demanding jobs.
Improper Shoes – Wearing shoes that don’t provide proper support or cushioning can also lead to Plantar Fasciitis. This is especially true if you are on your feet a lot.
Flat Feet or High Arches – Having flat feet or high arches can also lead to Plantar Fasciitis. This is because there is more stress on the plantar fascia when you have these foot types.
Tight Achilles Tendon – The Achilles tendon attaches the heel bone to the calf muscle. If this tendon is tight, it can pull on the heel and cause Plantar Fasciitis.
Age – Plantar Fasciitis is more common as we age. This is because as we age, the tissue in our feet breaks down and becomes less flexible and elastic.
Obesity – Being obese or overweight can also lead to Plantar Fasciitis. This is because there is more pressure on the feet when you are carrying extra weight.
Treatment Options for Plantar Fasciitis in Beaverton
Plantar Fasciitis is typically diagnosed based on a physical examination and your symptoms. The best way to diagnose Plantar Fasciitis is to visit our chiropractor in Beaverton. They will be able to do a thorough examination and help you develop a treatment plan.
Chiropractors help Plantar Fasciitis by working to reduce the inflammation in the plantar fascia. They do this with a variety of different treatments, such as:
Spinal Manipulation – This is a common treatment for reducing inflammation. The chiropractor will use their hands to manipulate the spine and help reduce the inflammation in the plantar fascia.
Massage Therapy – Massage therapy can also help reduce the inflammation in the Plantar Fasciitis. The massage therapist will work to loosen up the muscles and tissue in the foot and heel area.
Exercise – Exercise is often recommended as part of the treatment plan for Plantar Fasciitis. The exercise helps to stretch and strengthen the muscles and tissue in the foot and heel area.
Ice/Heat Therapy – Ice or heat therapy can also be used to help reduce the inflammation in the Plantar Fasciitis.
Chiropractic Care for Plantar Fasciitis in Beaverton
If you are experiencing pain in your feet, and suspect that you may have Plantar Fasciitis, it is important to seek treatment right away. Chiropractors are experts in diagnosing and treating foot conditions, and can help to provide relief from the pain and discomfort associated with Plantar Fasciitis.
Plantar Fasciitis is a common condition, but it can be painful and debilitating. If you are suffering from Plantar Fasciitis, our chiropractor in [location_name] can help. They will work with you to develop a treatment plan that is right for you. Call us today to schedule an appointment.
If you are suffering from Plantar Fasciitis, don’t wait any longer to seek treatment. Contact our office today to schedule an appointment with one of our experienced chiropractors.
Dr. Kris always listens and gets the job done. He has great advice on stretches and exercises for me between appointments that are very helpful. Have never felt better!<br>Beth and Melissa are great with assisting Dr. Kris in whatever needs there are before and after my appointment.<br>A great place! Highly recommended!
Dr Kris is a caring and intuitive chiropractor. He has a great rapport with patients and great touch for adjustments. His staff is also very friendly and caring. I highly recommend Beaverton Family Chiropractic.
Dr. Kris personalizes my adjustments to relieve my neck pain and headaches. He realizes that adjustments are not a "one size fits all" situation and continually assesses to ensure my needs are met. He takes the time necessary to relieve my pain!
I have been going to see Dr. Pollack for the lossy 11 years! I can’t think about any other DR. Better than him. He is knowledgable super competente and helps my life to be free of pain and much happier. I have referred him for many of my friends and they all are happy as well.
I only trust Kris with my chiropractic care! He has helped me through a car accident recovery, treated my migraines and helped me during my pregnancy! He and has staff are wonderful in what they do. Thank you!
I always feel confident that I will get the best possible care from Beaverton Family Clinic! The staff is caring and tries hard to accommodate the needs of the patient.<br>I have experienced an improvement in at least 7 areas of my physical body, and have received support in emotional and spiritual issues as well! I am healthier and able to function better because of the care I receive at this clinic!<br>I have and will continue to recommend this clinic to friends and family whom I believe would benefit from their care.
I've been going to the chiropractor since I was a kid in the mid-1970's and Dr. Kris is the BEST chiropractor who's ever treated me. He's knowledgeable and skilled. He spends time with his patients and explains things; he's not a "snap & go" chiropractor. I highly recommend Dr. Kris to anyone who is experiencing back or neck pain, headaches, and joint stiffness and pain.
I have been going to Beaverton Family Chiropractic since the end of January,2018 to present time. And each time I have come in it feels so great. And now I am learning a lot more than before.
Dr. Kris is very caring, knowledgeable and skillful. I am very blessed to have his chiropractic treatment with de-compression and roller table treatments to help my severe lower back scoliosis. His assistant, Melissa, knows very well about the treatments and is very thoughtful. The office staff, Kaylan and Julian are very friendly and helpful. I greatly recommend the Beaverton Family Chiropratic, Dr Kris and his staff.
Dr. Kris Pollack at Beaverton Family Chiropractic is excellent. He listens, explains clearly, and provides effective care that has made a real difference for me. The office is welcoming, efficient, and always professional. Highly recommend
My back and neck were so out of whack. I felt like I was 90 years old!<br><br>My back feels so much better now and we’re working on my neck.<br><br>The staff is really nice, I like that. I’ve got another appointment on Friday, I’ll let you know how it goes.
Very knowledgeable and confident but not pushy. This is a very wholistic approach to wellness, not just "popping you back into place." It is a commitment like any other wellness plan so expect to have to invest time and money, but also expect good results. I also took my 2 year old in today for the first time and they are so welcoming of kids.
I have been seeing Dr. Pollack for several year and have found him very concerned and knows a lot about the human body. I highly recommend him and his staff.
This is a wonderful office. Dr Kris is amazing and spends so much time working on you. They’re always kind, incredibly helpful, and my family and I have all received so much help with our bodily pain. This isn’t like some offices where the chiropractor’s aren’t even doctors and they just crack your back without doing any testing or asking any questions. They use much wisdom and are very careful and cautious to do multiple tests and lots of questions before they do any work on you. I would highly recommend their office to anyone.
Clean. I always have a laugh with his staff while waiting. Many years with Kris. He has alleviated many days/times of crying. He gives great (and free) advice for preventative exercises.
Dr Kris is fantastic. I've been to more than a few DC's over the years, and he's definitely in my top 3! If you're having any problems, please, go see him!
The stabilization care was super, and I very much appreciated the options of the roller and decompression machines. They also took additional time to assist me with my questions regarding Medicare reimbursement. Great facility and staff!
I’ve seen Dr. Kris Pollack for years, typically for acute, excruciating back pain. Having had major surgery 35+ years ago, I typically know what’s going on. And I always feel I’m in very good, capable hands with Dr. Kris. He has proven countless times to be the solution for me and I highly recommend him.
I am a fairly new patient at this facility, but I have been a patient of Dr. Kris Pollack's for nearly 18 years. Dr. Kris is absolutely amazing!! When I started seeing him, I was living on over-the-counter medications just to be able to get through the day. He immediately got to the root of my problem and started getting my spine back in alignment after a lifetime of my neglecting my scoliosis. I tell people that Dr. Kris gave me back my life!!! My posture isn't the best, so I continue to see him for routine maintenance, as I never want to go back to that dark place again, where I was when I met him. He has helped fix any problems that I've encountered over the years, from my normal alignment problems to weird injuries. I highly recommend Dr. Kris to anyone!!!<br>I was not very excited when I heard that Dr. Kris was moving from Lake Oswego to this facility in Beaverton; but I would follow him anywhere! He is that good!!
I’m grateful to Dr. Dan and his team. Dr. Dan is a very kind and knowledgeable person with many years of experience. My wife and I are feeling better every day after treatment.
The care I receive at Beaverton Family Chiropractic goes way beyond the best chiropractic care I’ve ever received. Dr. Dan and his staff are totally vested in education for optimal health. There are frequent seminars open to all on topics such as nutrition, exercise and other health topics. The warmth and caring I have received makes me feel as though I am among family. If you have any spinal health concerns, I strongly encourage you to make an appointment.
Dr. Dan has helped me with back issues that were interfering with my daily life and continues to help me optimize my health. The staff is all friendly and quickly gets to know who you are.
