Why You Should See A Chiropractor for Shoulder Pain
May 10, 2023
Millions of people suffer from shoulder pain every year, and for many, their quality of life is severely impacted. Shoulder pain is a common ailment that can be caused by a variety of conditions, including rotator cuff injuries, bursitis, and impingement syndrome. While over-the-counter medications can provide some relief, they don’t always address the underlying cause of the pain. Fortunately, chiropractic care can provide relief from shoulder pain and help you get back to your normal routine.
Chiropractor care is a safe and effective treatment option for shoulder pain that works to improve the range of motion and relieve pain by aligning the spine and correcting any misalignments in the body. When the spine is out of alignment, it can put pressure on nerves and muscles, resulting in pain. By correcting these misalignments, chiropractors can help to relieve shoulder pain and restore normal function.
In addition, chiropractors may also recommend exercises and stretches to help improve the range of motion and reduce inflammation. A chiropractorin Beaverton can provide much-needed relief for those suffering from shoulder pain.
How Chiropractic Care in Beaverton Relieves Shoulder Pain
Your shoulder is one of the most complex joints in your body. It can move in many directions and withstand a lot of stress. All that movement and stress can end up leading to pain, especially if you withstand an injury. However, one of the most common causes of shoulder pain is a misalignment of the spine. When the spine is out of alignment, it can place undue stress on the muscles and tissues surrounding the shoulder, leading to pain.
Chiropractors use a variety of techniques, including manipulative therapy, exercises, and lifestyle advice, to treat shoulder pain. By gently aligning the bones and joints of the spine and extremities, chiropractors help to restore normal function and improve the range of motion. In many cases, chiropractic care can provide relief without the need for medication or surgery.
Common Shoulder Problems
When it comes to shoulder problems, there are a few common culprits. Tight muscles, poor posture, and overuse can all lead to shoulder pain. Here are some of the typical types of shoulder pain issues include:
Tendonitis
Tendonitis is an inflammation of the tendon, and it can be quite painful. Treatment for tendonitis typically includes rest, ice, compression, and elevation (RICE).
Strains
A shoulder strain is a tear or pull in the muscle or tendons of the shoulder. It can occur from overuse, such as painting a ceiling, or from an injury, such as a fall. The pain may be mild to severe and is usually accompanied by swelling and stiffness.
Dislocated shoulder
A dislocated shoulder occurs when the ball at the top of your arm pops out of the socket in your shoulder blade. This can happen as a result of an injury or even from something as simple as reaching too high.
Bursitis
Bursitis is a condition that causes inflammation and pain in the shoulder. The condition can be caused by a number of factors, such as overuse, infection, or rheumatoid arthritis. Symptoms of bursitis include pain, swelling, and stiffness in the shoulder.
Rotator cuff injury
A rotator cuff is a group of muscles and tendons that attach your shoulder blade to your upper arm bone. These muscles and tendons help lift your arm. Rotator cuff injuries can cause pain, weakness, and difficulty raising your arm. Most rotator cuff injuries occur from overuse or injury.
Sprains
A shoulder sprain is a common injury that can happen to anyone, especially athletes and people who work out regularly. It is caused by the overstretching or tearing of ligaments in the shoulder.
Frozen shoulder
A frozen shoulder is a condition that can cause pain and stiffness in the shoulder. The cause of a frozen shoulder is not always clear, but it may be caused by an injury, overuse of the shoulder, or diabetes. Frozen shoulders can make it difficult to move your arm, and in some cases may require surgery.
3 Ways Chiropractors Help Treat Shoulder Pain in Beaverton
Around one-third of people will experience shoulder pain at some point in their lives. While many people will try to manage the pain on their own, chiropractic care may offer a more holistic and long-term solution.
Here are three ways that chiropractors can help relieve shoulder pain:
Adjustments
Chiropractors adjust the spine and other joints in the body to improve mobility and relieve pain. This is a key component of chiropractic care for shoulder pain.
Ice Packs/Heat Packs
Ice helps to reduce swelling and inflammation, which is often the root cause of shoulder pain. Heat packs may also be helpful for some people, but it is important to use them carefully. Applying heat too soon after an injury can actually make the swelling worse. It is generally best to wait 48-72 hours before using heat on an injured area.
Exercises & Stretching
Chiropractors often prescribe a series of exercises that focus on strengthening the muscles and improving the range of motion. These exercises may be performed at home or in the office, and they can help to provide relief from the pain.
Chiropractor for Shoulder Pain Treatment in Beaverton
The shoulder is a complex joint that can be easily injured. A chiropractor for shoulder pain at Beaverton Family Chiropractic in Beaverton can help you to recover from your injury and get you back to your life. It is a non-invasive, non-addictive, all-natural treatment option that can help restore movement and function to the shoulder joint.
If you’re experiencing shoulder pain, don’t wait any longer to seek treatment. Call us at (503) 644-8844 and get you back to your normal routine as quickly as possible.
Been coming here for over a year and a half and through my pregnancy.
Family friendly, communicative, professional, thorough & effective treatment. Very grateful to have found you & your team!
I have been dealing with chronic back pain for decades. Over the years, I’ve seen several chiropractors and tried numerous treatments, but relief was always temporary. I was recently referred to see Dr Kris Pollack at Beaverton Family Chiropractic. From my very first appointment, I knew this was going to be a completely different experience. During my initial consultation, Dr Kris took the time to truly listen to my concerns and took X-rays of my back. The X-rays showed that I have scoliosis on the right side of my back, something I was apparently born with, but never known about. What impressed me the most was Dr Kris’s knowledge, attention to detail, and his commitment to creating a treatment plan specifically tailored to my needs. For the first time in years, I am starting to feel better and I am so grateful to have found him. I highly recommend Dr Kris and Beaverton Family Chiropractic for all your Chiropractic needs. Dr Kris is truly the best !
I’ve been a patient of Dr. Kris Pollack at Beaverton Family Chiropractic for more than ten years, and my 15‑year‑old son has been seeing him for the past few years as well. The care we’ve received has been consistently exceptional.
Dr. Pollack’s ability to identify exactly what needs attention each visit is remarkable. His assessments are concise yet thorough, and his treatment approach is intuitive, precise, and deeply effective.
The front office experience is just as impressive. Kris is friendly, welcoming, incredibly knowledgeable and thorough, and keeps the environment spotless and running smoothly. Every visit feels seamless, relaxing, and genuinely healing.
Our high school athlete has been especially impressed with the results from adjustments, electrical stimulation, cupping, and exercise recommendations and coaching as he recovers from an injury. The combination of treatments has supported meaningful healing and boosted his confidence throughout the process.
Beaverton Family Chiropractic is a place where expertise, kindness, and true healing come together.
I ve been going to Dr. Pollack for at least 20 yrs. He's helped my back alot!! And I'm glad to have him as my chiropractor! Kind, caring and thorough and explains thing well so you understand what's going on with you back. Rated him a 10. +. Plus videos of exercises to help you too, for what's ever going on with your susution to help ... Thank you Dr pollack 👍
Dr. Kris always listens and gets the job done. He has great advice on stretches and exercises for me between appointments that are very helpful. Have never felt better!<br>Beth and Melissa are great with assisting Dr. Kris in whatever needs there are before and after my appointment.<br>A great place! Highly recommended!
Dr Kris is a caring and intuitive chiropractor. He has a great rapport with patients and great touch for adjustments. His staff is also very friendly and caring. I highly recommend Beaverton Family Chiropractic.
Dr. Kris personalizes my adjustments to relieve my neck pain and headaches. He realizes that adjustments are not a "one size fits all" situation and continually assesses to ensure my needs are met. He takes the time necessary to relieve my pain!
I have been going to see Dr. Pollack for the lossy 11 years! I can’t think about any other DR. Better than him. He is knowledgable super competente and helps my life to be free of pain and much happier. I have referred him for many of my friends and they all are happy as well.
I only trust Kris with my chiropractic care! He has helped me through a car accident recovery, treated my migraines and helped me during my pregnancy! He and has staff are wonderful in what they do. Thank you!
I always feel confident that I will get the best possible care from Beaverton Family Clinic! The staff is caring and tries hard to accommodate the needs of the patient.<br>I have experienced an improvement in at least 7 areas of my physical body, and have received support in emotional and spiritual issues as well! I am healthier and able to function better because of the care I receive at this clinic!<br>I have and will continue to recommend this clinic to friends and family whom I believe would benefit from their care.
I've been going to the chiropractor since I was a kid in the mid-1970's and Dr. Kris is the BEST chiropractor who's ever treated me. He's knowledgeable and skilled. He spends time with his patients and explains things; he's not a "snap & go" chiropractor. I highly recommend Dr. Kris to anyone who is experiencing back or neck pain, headaches, and joint stiffness and pain.
I have been going to Beaverton Family Chiropractic since the end of January,2018 to present time. And each time I have come in it feels so great. And now I am learning a lot more than before.
Dr. Kris is very caring, knowledgeable and skillful. I am very blessed to have his chiropractic treatment with de-compression and roller table treatments to help my severe lower back scoliosis. His assistant, Melissa, knows very well about the treatments and is very thoughtful. The office staff, Kaylan and Julian are very friendly and helpful. I greatly recommend the Beaverton Family Chiropratic, Dr Kris and his staff.
Dr. Kris Pollack at Beaverton Family Chiropractic is excellent. He listens, explains clearly, and provides effective care that has made a real difference for me. The office is welcoming, efficient, and always professional. Highly recommend
My back and neck were so out of whack. I felt like I was 90 years old!<br><br>My back feels so much better now and we’re working on my neck.<br><br>The staff is really nice, I like that. I’ve got another appointment on Friday, I’ll let you know how it goes.
Very knowledgeable and confident but not pushy. This is a very wholistic approach to wellness, not just "popping you back into place." It is a commitment like any other wellness plan so expect to have to invest time and money, but also expect good results. I also took my 2 year old in today for the first time and they are so welcoming of kids.
I have been seeing Dr. Pollack for several year and have found him very concerned and knows a lot about the human body. I highly recommend him and his staff.
This is a wonderful office. Dr Kris is amazing and spends so much time working on you. They’re always kind, incredibly helpful, and my family and I have all received so much help with our bodily pain. This isn’t like some offices where the chiropractor’s aren’t even doctors and they just crack your back without doing any testing or asking any questions. They use much wisdom and are very careful and cautious to do multiple tests and lots of questions before they do any work on you. I would highly recommend their office to anyone.
Clean. I always have a laugh with his staff while waiting. Many years with Kris. He has alleviated many days/times of crying. He gives great (and free) advice for preventative exercises.
Dr Kris is fantastic. I've been to more than a few DC's over the years, and he's definitely in my top 3! If you're having any problems, please, go see him!
The stabilization care was super, and I very much appreciated the options of the roller and decompression machines. They also took additional time to assist me with my questions regarding Medicare reimbursement. Great facility and staff!
I’ve seen Dr. Kris Pollack for years, typically for acute, excruciating back pain. Having had major surgery 35+ years ago, I typically know what’s going on. And I always feel I’m in very good, capable hands with Dr. Kris. He has proven countless times to be the solution for me and I highly recommend him.
I am a fairly new patient at this facility, but I have been a patient of Dr. Kris Pollack's for nearly 18 years. Dr. Kris is absolutely amazing!! When I started seeing him, I was living on over-the-counter medications just to be able to get through the day. He immediately got to the root of my problem and started getting my spine back in alignment after a lifetime of my neglecting my scoliosis. I tell people that Dr. Kris gave me back my life!!! My posture isn't the best, so I continue to see him for routine maintenance, as I never want to go back to that dark place again, where I was when I met him. He has helped fix any problems that I've encountered over the years, from my normal alignment problems to weird injuries. I highly recommend Dr. Kris to anyone!!!<br>I was not very excited when I heard that Dr. Kris was moving from Lake Oswego to this facility in Beaverton; but I would follow him anywhere! He is that good!!
I’m grateful to Dr. Dan and his team. Dr. Dan is a very kind and knowledgeable person with many years of experience. My wife and I are feeling better every day after treatment.
The care I receive at Beaverton Family Chiropractic goes way beyond the best chiropractic care I’ve ever received. Dr. Dan and his staff are totally vested in education for optimal health. There are frequent seminars open to all on topics such as nutrition, exercise and other health topics. The warmth and caring I have received makes me feel as though I am among family. If you have any spinal health concerns, I strongly encourage you to make an appointment.
Dr. Dan has helped me with back issues that were interfering with my daily life and continues to help me optimize my health. The staff is all friendly and quickly gets to know who you are.